What are intrapersonal needs?

Intrapersonal needs are necessary for human survival. While they are intrapersonal needs, they can only be fulfilled interpersonally. These needs to be reciprocal in order for relationships to thrive. 

The three needs are: 

-Affection 

-Inclusion 

-Respect and control 

So how do you disclose your intrapersonal needs? Verbally and nonverbally! Within relationships, we build trust by self-disclosing our needs and receiving effective feedback. This is a living and thriving cycle. 

Trust = self-disclosure = effective feedback (cycle) 

When it comes to your interpersonal relationships, are you needs being met?